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Creamy Roasted Garlic And Lemon Hummus And Finn Crisps Review
COOKING LSL15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 head garlic olive oil (salt and foil for roasting)
- 30 oz. chickpeas (canned, garbanzo beans, peeled if possible, liquid reserved)
- 1/3 cup tahini
- 1/4 cup lemon juice
- 1/3 cup extra-virgin olive oil
- 1/2 tsp. salt (or more to taste)
- 1/2 tsp. pepper (plack)
- 1/4 tsp. ground cumin
- 1/8 tsp. cayenne pepper
- dill (chopped)
- sesame seeds
- red pepper flakes
- chopped walnuts
- olive oil
- crispbread (FINN CRISP)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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