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Creamy Roasted Cauliflower and Garlic Soup
CREATE MINDFULLY9Ingredients
75Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews
- 1 head garlic
- 1 head cauliflower (broken into florets)
- 4 Tbsp. olive oil (divided)
- 1/2 cup chopped onion
- 6 cups low sodium vegetable broth
- 2 Tbsp. low sodium tamari
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium960mg40% |
Potassium930mg27% |
Protein11g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A0% |
Vitamin C120% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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