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Ingredients
US|METRIC
4 SERVINGS
- 2 red bell peppers (large, sliced into 1" thick strips)
- 5 carrots
- 1/2 tsp. red pepper
- kosher salt
- black pepper
- 1 yellow onion (sliced into 1" thick slices)
- 1/4 cup fresh cilantro (minced)
- 2 garlic cloves
- grated Parmesan cheese (for serving, optional)
- 3 cups low sodium chicken broth (or vegetable broth)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A290% |
| Vitamin C140% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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