Creamy Pumpkin and Bacon Soup

CDKITCHEN
14Ingredients
29Minutes
350Calories

Ingredients

US|METRIC
  • 6 slices bacon
  • 1 onion (large)
  • 2 teaspoons crushed garlic
  • 1 tablespoon oil
  • 1 1/2 pounds pumpkin
  • 2 large potatoes
  • 3 cups water
  • 3 teaspoons chicken (powdered, or bacon stock)
  • 1/2 cup chopped fresh herbs (finely)
  • 1/2 cup cream (thickened)
  • salt
  • pepper
  • sour cream
  • fresh herbs
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    NutritionView More

    350Calories
    Sodium16% DV390mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories350Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium390mg16%
    Potassium1060mg30%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A170%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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