Creamy Pumpkin Pie for Diabetics

DIABETES SELF-MANAGEMENT
6Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 1 cup skim milk
  • 2 ounces vanilla sugar (instant, free pudding mix)
  • 1/2 teaspoon pumpkin pie spice
  • 15 ounces pumpkin
  • 1 graham cracker pie crust (9-inch)
  • 1 cup fat free whipped topping
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium1% DV25mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber2% DV<1g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber<1g2%
    Sugars11g22%
    Vitamin A80%
    Vitamin C10%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop