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Creamy Pumpkin Pie for Diabetics
DIABETES SELF-MANAGEMENT6Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup skim milk
- 2 oz. vanilla sugar (instant, free pudding mix)
- 1/2 tsp. pumpkin pie spice
- 15 oz. pumpkin
- 1 graham cracker pie crust (9-inch)
- 1 cup fat free whipped topping
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium25mg1% |
Potassium240mg7% |
Protein2g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber<1g2% |
Sugars11g |
Vitamin A80% |
Vitamin C10% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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