Creamy Potato and Chicken Soup (AIP, Nightshade Free, Dairy Free) Recipe | Yummly
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Creamy Potato and Chicken Soup (AIP, nightshade free, dairy free)

MY BIG FAT GRAIN FREE LIFE
15Ingredients
60Minutes
810Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 12 ounces bacon (package nitrate free, diced)
  • 1 onion (chopped)
  • 2 carrots (chopped)
  • 3 stalks celery (chopped)
  • 1 leek (see note on preparation below)
  • 4 cloves garlic (minced)
  • 2 bay leaves
  • 6 cups sweet potatoes (white, peeled and cubed)
  • 6 cups parsnips (peeled and cubed, or rutabaga or combination of both)
  • 8 cups bone broth (chicken)
  • 7 cups cooked chicken (shredded)
  • 1 lemon (large, maybe more)
  • salt
  • pepper
  • sliced green onions (optional)
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    NutritionView More

    810Calories
    Sodium53% DV1270mg
    Fat65% DV42g
    Protein106% DV54g
    Carbs18% DV55g
    Fiber48% DV12g
    Calories810Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol155mg52%
    Sodium1270mg53%
    Potassium1900mg54%
    Protein54g106%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber12g48%
    Sugars15g30%
    Vitamin A390%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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