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7Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup instant polenta
- 1 cup raw cashews (soaked for at least 4 hours)
- 2 cups fresh mushrooms (your choice, sliced, I used baby portobellos)
- 1 onion (large)
- 1 1/4 tsp. smoked sea salt (divided)
- fresh herbs (optional)
- sesame seeds (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1580mg66% |
| Potassium990mg28% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Anna S. 6 years ago
Delicious! I added garlic, thyme, nutmeg and a tiny bit of coriander to the mushroom and onion topping. The cashew cream in the polenta is a great idea!