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Kara Ceschini: "Was very tasty! I used goat cheese instead of par…" Read More
18Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup polenta (coarse cornmeal)
- 2 1/2 cups water
- 1 1/2 cups vegetable broth (low sodium)
- 1/3 cup vegan Parmesan cheese (*optional)
- 1/2 tsp. salt (more to taste)
- 1 Tbsp. vegan butter
- 3 Tbsp. grapeseed oil (or any high smoke point oil, more as needed)
- 12 oz. baby bella mushrooms (dry brushed and sliced, see note)
- 2 cloves garlic (minced or crushed)
- 3 tsp. fresh thyme (chopped, sub 1 teaspoon dried)
- 2 tsp. fresh rosemary (chopped, sub 3/4 teaspoon dried)
- 1/2 tsp. crushed red pepper flakes (*optional)
- 1/2 cup white wine
- 1 cup diced tomatoes (canned, with juices)
- 3/4 cup vegetable broth (low sodium)
- 1 1/2 tsp. cornstarch
- 1/2 tsp. salt (more to taste)
- cracked pepper (Fresh, to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium650mg19% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Kara Ceschini 4 years ago
Was very tasty! I used goat cheese instead of parm because I was out of it and it was delish