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Creamy Polenta with Chicken Sausages and Peppers
BEV COOKS11Ingredients
35Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup polenta (ground cornmeal)
- 2 cups milk
- 1 cup water
- 1/3 cup freshly grated Parmesan (plus more for garnish)
- 2 Tbsp. butter
- 1 pinch coarse salt (and freshly ground pepper)
- 4 chicken sausages (your favorite flavor!)
- 1 Tbsp. virgin olive oil (extra-)
- 1 red bell pepper (cut into thin strips)
- 1 green bell pepper (cut into thin strips)
- cilantro leaves (for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1580mg66% |
| Potassium640mg18% |
| Protein32g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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