Creamy Polenta Recipe with Parmesan Cheese

BILLY PARISI
9Ingredients
60Minutes
290Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1/2 small yellow onion (small diced)
  • 2 garlic (finely minced cloves of)
  • 1 cup cornmeal (medium ground)
  • 3 cups vegetable stock
  • 1/4 cup unsalted butter
  • 1/2 cup shredded Parmesan cheese
  • kosher salt
  • cracked pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium45% DV1080mg
    Fat26% DV17g
    Protein14% DV7g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium1080mg45%
    Potassium150mg4%
    Protein7g14%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C2%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop