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Creamy Pistachio No Bake Squares- In My Kitchen
MY KITCHEN STORIES15Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 medjool dates (pitted fresh)
- 1/2 cup raw pistachios
- 1 Tbsp. raw cacao powder (/ or dutch cocoa)
- 1 Tbsp. chia seeds
- 2 tsp. pistachio paste (optional)
- 1/2 tsp. spirulina powder (optional)
- 1 pinch sea salt
- 2 avocados (ripe, pitted)
- 1/2 cup raw cashews
- 1 cup coconut butter (or unsalted butter softened)
- 1/4 cup milk (pistachio, or other nut milk, I used plain milk)
- 1 Tbsp. raw honey (or maple syrup- or more if you like it sweeter I used 2 tablespoons)
- 1/4 tsp. vanilla extract
- 1/2 raw pistachios (Crushed)
- cacao nibs (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol<5mg1% |
Sodium115mg5% |
Potassium1150mg33% |
Protein12g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber12g48% |
Sugars25g |
Vitamin A6% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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