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Creamy Pinto, Ham and Sweet Potato Soup
BAREFEET IN THE KITCHEN9Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 bone (or 1/2 lb cooked ham pieces)
- 1 onion (small, halved and peeled, do not chop)
- 3 sweet potatoes (small, peeled and chopped bite size, about 6 cups)
- 3 cans pinto beans (drained or 5 cups cooked pinto beans)
- 3 tsp. kosher salt
- 1 tsp. black pepper
- 1 Tbsp. spice mix (Mexican)
- 5 cups chicken stock
- cream (Optional: drizzle of, for topping, if desired)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1250mg52% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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