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Creamy Pesto Chicken "Pasta"
LEXI'S CLEAN KITCHEN17Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spinach
- 1 cup fresh basil
- 1/3 cup walnuts (or cashews)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup Parmesan cheese
- 2 tsp. lemon
- 1 avocado
- 1 tsp. sea salt (pink, more to taste)
- 1/2 tsp. pepper (fresh, more to taste)
- red pepper flakes (Optional:, to taste)
- 2 drops basil (essential oil)
- 2 drops lemon (essential oil)
- 4 zucchinis (medium organic)
- 1 lb. organic chicken
- 2 Tbsp. extra-virgin olive oil
- 1/2 cup cherry tomatoes (or sun-dried tomatoes)
- basil (for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium800mg33% |
| Potassium1260mg36% |
| Protein27g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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