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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 sweet onion (diced)
- 1 lb. boneless skinless chicken breasts (cut into bite-sized pieces)
- 1 pinch kosher salt
- 2 Tbsp. flour
- 3 Tbsp. pesto
- 2 cups chicken broth
- 1 cup pasta (bite-sized)
- 14 oz. artichoke hearts (can quartered, drained and roughly chopped)
- 6 oz. baby spinach leaves
- 1 1/2 cups milk
- 1 cup italian blend cheese (shredded)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium470mg20% |
| Potassium1570mg45% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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