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Creamy Peanut Butter & Jam Smoothie
REBOOT WITH JOE7Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup strawberries
- 1/2 cup raspberries
- 1 Tbsp. natural peanut butter (no added anything)
- 1/2 banana
- 1 cup milk (macadamia)
- 1 handful ice
- 1 tsp. maple syrup (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium1140mg33% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C140% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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