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Creamy Pea Salad (THM-S, Low Carb)
MY MONTANA KITCHEN11Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 5 cups frozen peas (Thawed, See note)
- 1/2 cup mayonnaise
- 1/4 cup plain greek yogurt (I used 0%, but you could use full fat)
- 1/2 tsp. garlic salt
- 1 stevia ("doonk", a "doonk" is 1/32 of a teaspoon)
- 1/4 tsp. smoked paprika
- 1 Tbsp. yellow mustard
- 4 oz. sharp cheddar cheese (or Mild, Cubed)
- 1/4 cup bacon pieces (Real)
- 1/4 cup chopped onion
- 2 boiled eggs (Chopped, Optional, I did not use them)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium280mg12% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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