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Creamy Parmesan Tuscan Chicken
THREE OLIVES BRANCH13Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (approximately 8 ounces each)
- 2 Tbsp. vegetable oil
- salt
- black pepper
- 2 Tbsp. butter
- 1/2 cup yellow onion (diced)
- 4 cloves garlic (minced)
- 1/2 cup white wine
- 1 Tbsp. cornstarch (or 2 Tablespoons flour)
- 2 cups milk
- 1/2 cup sundried tomatoes (chopped)
- 3/4 cup frozen chopped spinach
- 3/4 cup grated Parmesan cheese (freshly)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol190mg63% |
| Sodium1040mg43% |
| Potassium1560mg45% |
| Protein64g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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