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8Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 shallot (Onion)
- 10 oz. fresh spinach
- 3 oz. cream cheese
- 1/2 tsp. garlic powder
- 1/4 tsp. black pepper
- 1/2 tsp. salt
- 2 Tbsp. grated Parmesan cheese (your choice)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium510mg21% |
| Potassium530mg15% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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