Creamy Parmesan Spinach

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8Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 shallot (Onion)
  • 10 ounces fresh spinach
  • 3 ounces cream cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons grated Parmesan cheese (your choice)
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    NutritionView More

    180Calories
    Sodium21% DV510mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium510mg21%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A150%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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