Creamy Parmesan Shredded Brussel Sprout Casserole

NOSH CITY
11Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 12 ounces brussel sprouts (shredded)
  • salt
  • pepper
  • 2 tablespoons butter
  • 1 teaspoon minced garlic
  • 2 tablespoons flour
  • 3/4 cup chicken stock
  • 1/2 cup heavy whipping cream
  • 1 cup Parmesan cheese
  • 1 cup fried onions
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium390mg16%
    Potassium240mg7%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C60%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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