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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sun-dried tomatoes in oil
- 1/2 onion (chopped)
- 1 clove garlic
- 1 tsp. fresh basil (chopped, optional)
- 2/3 cup pumpkin puree (150g)
- 1/3 cup tomato puree
- 1 3/4 chicken broth (cupa, 400ml)
- 1 tsp. dried thyme
- 1 pinch nutmeg
- 1.7 oz. heavy cream (150ml)
- 1/4 cup Parmesan cheese (25g + more for topping, optional)
- salt
- pepper
- 17 oz. pasta (500g)
- 14 oz. minced beef (400g)
- 1 onion (thinly sliced)
- 1 tsp. garlic powder (or 1 clove)
- 1/2 tsp. salt
- 1 1/2 cups fresh spinach (3 handfuls)
- 1 clove garlic (minced)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium1020mg43% |
| Potassium1480mg42% |
| Protein48g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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