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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts halved
- 4 filets
- 2 Tbsp. flour (all purpose or plain)
- 3 Tbsp. fresh Parmesan cheese (finely grated)
- 1 tsp. salt
- cracked pepper
- 1 Tbsp. olive oil
- 2 tsp. butter (or sub with oil)
- 250 grams bacon (trimmed of fat and cut into strips, I use shortcut bacon in Australia)
- 1 onion (small, chopped)
- 6 cloves garlic (minced or finely chopped)
- 1 1/2 cups half-and-half (or use reduced fat cream or evaporated milk*)
- 1/2 cup fresh Parmesan cheese (finely grated)
- 1/2 tsp. cornstarch (cornflour mixed with 2 teaspoons of water)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1540mg64% |
| Potassium700mg20% |
| Protein39g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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