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Creamy Orzo With Asparagus And Peas Skillet
COOKING LSL10Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup orzo pasta
- 2 tsp. olive oil (or butter)
- 2 cloves garlic (pressed)
- 8 oz. fresh asparagus (cit into 1-inch pieces)
- 1 cup peas (frozen, defrosted could be used)
- 5/8 tsp. basil
- 1/2 tsp. salt (+ more to taste)
- 1/4 tsp. black pepper
- 4 Tbsp. cream cheese low-fat
- 1/2 cup Parmesan (grated)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium570mg24% |
| Potassium340mg10% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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