Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Orzo Risotto with Butternut Squash
CABVINTON10Ingredients
50Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Description
WeightWatchers recipe -- A wonderful, light take on classic butternut squash risotto.
A medium-sized, 2 lb squash = about 3 1/2 cups of diced squash cubes Peel the outside of a whole butternut squash. Trim the ends and cut it in half lengthwise. Use an ice cream scoop to scoop seeds and membrane from each half. Or buy pre-cut butternut squash.
Ingredients
US|METRIC
4 SERVINGS
- 2 cups butternut squash (uncooked, cut into small cubes)
- 1/2 tsp. olive oil
- 1/2 Tbsp. unsalted butter
- 1 cup orzo (uncooked)
- 1 1/2 cups water
- 1 cup vegetable broth
- 1 tsp. fresh thyme (fresh, or 8 whole sprigs, sprigs preferred)
- 2 Tbsp. half & half
- 1/3 cup grated Parmesan cheese
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat oven to 425°F.
- Coat a small rimmed baking sheet with cooking spray.
- In a medium bowl, toss squash with oil and salt; spread in a single layer on prepared baking sheet,
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium570mg24% |
Potassium400mg11% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A160% |
Vitamin C25% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes