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Ingredients
US|METRIC
6 SERVINGS
- 20 oz. crushed pineapple (*drained very well*)
- 30 oz. mandarin oranges (drained well)
- 3 oz. jello (orange, unprepared, just the contents inside the box)
- 16 oz. cottage cheese
- 1/2 cup sweetened coconut flakes
- 8 oz. cool whip
- maraschino cherries (to garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars52g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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