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Creamy One Pot Cajun Chicken Pasta
BASEMENT BAKEHOUSE11Ingredients
45Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams penne pasta
- 2 chicken breasts (x Muscle Foods, cut into small cubes)
- 2 red peppers (sliced thinly)
- 1 onion (sliced thinly)
- 4 Tbsp. Cajun seasoning (plus extra for dusting)
- 1 liter chicken stock
- 1 egg
- 2 Tbsp. quark (/Fromage Frais)
- 35 grams grated cheddar cheese (optional)
- salt
- pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium790mg33% |
| Potassium1220mg35% |
| Protein53g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C130% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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