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Kreinbrook: "My family really enjoyed this! It didn’t take lon…" Read More
13Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. boneless, skinless chicken breasts (cut into chunks)
- 2 Tbsp. olive oil
- 1 onion (minced)
- 4 garlic cloves (minced)
- 1/2 tsp. oregano
- 13.25 oz. penne pasta (I like Dreamfield's)
- 3 cups water
- 3 1/2 cups chicken broth
- 1 bunch asparagus (trimmed and cut into 1 inch chunks)
- 3/4 cup fat-free evaporated milk
- 1/2 cup grated Parmesan cheese
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium420mg18% |
| Potassium850mg24% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kreinbrook 3 years ago
My family really enjoyed this! It didn’t take longer than an hour and everyone had a delicious meal!