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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (or beef)
- 15 oz. tomato sauce
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. onion powder
- 1 1/4 tsp. garlic powder
- 16 oz. egg noodles
- 3/4 cup sour cream
- 16 oz. cottage cheese
- 2 cups shredded cheese (I use Monterey Jack, but Colby or Mexican blend work too)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium1660mg69% |
| Potassium1130mg32% |
| Protein65g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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