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Creamy No-Cream Tomato Soup {Gluten-Free, Dairy-Free}
MEANINGFUL EATS13Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 56 oz. diced tomatoes
- 1 cup chicken stock
- 3 Tbsp. butter oil
- 1 onion (chopped)
- 1 bay leaf
- 1 tsp. brown sugar (or coconut sugar)
- 2 Tbsp. tomato paste
- 2 Tbsp. gluten (free all-purpose flour)
- 1/2 tsp. baking soda (cuts the acidity of the tomatoes)
- salt
- pepper
- 1/4 cup warm water
- 1/4 cup cashews
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium530mg22% |
| Potassium1260mg36% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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