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Creamy Mushroom and Dumpling Soup [Vegan]
ONE GREEN PLANET14Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. dairy free butter
- 3 cups yellow onions (diced)
- 3 cups mushrooms (sliced)
- 3 large garlic cloves (minced)
- 1 tsp. salt
- 2 bay leaves
- 3 sprigs fresh thyme
- 1 tsp. vegan Worcestershire sauce
- 5 1/2 cups vegetable stock
- 3/4 cup milk (dairy-free)
- 1 cup whole wheat flour (all-purpose)
- 3/4 cup unsweetened almond milk (plain)
- 1 pinch salt
- 1/2 Tbsp. baking powder
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol<5mg1% |
Sodium2260mg94% |
Potassium770mg22% |
Protein11g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A20% |
Vitamin C25% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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