Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
24Ingredients
80Minutes
550Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup black beluga lentils (~200g, can substitute French green lentils)
- 1 3/4 cups low sodium vegetable broth (or water (2 cups (or 480mL) if cooking lentils on stovetop))
- 6 sprigs fresh thyme
- 1 fresh rosemary (spring of)
- 1 bay leaf
- 1/2 tsp. kosher salt (1/4 teaspoon if cooking lentils on stovetop)
- 8 whole black peppercorns
- 2 Tbsp. olive oil (you can use less if you’re using a nonstick pan)
- 1 yellow onion (diced)
- 6 cloves garlic (minced)
- 16 oz. cremini mushrooms (~450g, sliced)
- 4 oz. shiitake mushrooms (~110g, caps only, sliced)
- kosher salt
- black pepper
- 1 Tbsp. fresh thyme leaves
- 1/2 tsp. crushed red pepper flakes
- 1/4 cup dry white wine (such as Pinot Grigio or Sauvignon Blanc)
- 1 1/2 Tbsp. miso paste (white or yellow)
- 3 Tbsp. Tahini (good-quality)
- 1 1/2 Tbsp. reduced sodium tamari (gluten-free soy sauce)
- 2 cups low sodium vegetable broth
- 1/2 cup coconut milk (“lite”, or unsweetened oat milk, cashew milk, or soy milk)
- 1 head kale (Tuscan, lacinato, tough midribs removed and leaves sliced)
- 2 tsp. balsamic vinegar (good-quality)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium1750mg73% |
| Potassium1990mg57% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber24g96% |
| Sugars8g |
| Vitamin A390% |
| Vitamin C270% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Julie G 3 years ago
EXCELLENT. I used parmesan cheese for the miso paste because I couldn't find any. Used water instead of broth and next time I will definitely use broth. Didn't need to deglaze pan at all. Will absolutely add this to my best vegetarian recipes.