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Ingredients
US|METRIC
1 SERVINGS
- 1 cup fat free yogurt (plain, Greek-variety recommended)
- 1/2 cup salsa (fat free, hot chipotle variety suggested)
- 1/2 avocado (item, s, medium, diced)
- 1/3 cup cilantro (fresh, chopped)
- 1/2 red onion (small uncooked, chopped)
- 1/2 tsp. ground cumin
- 1/2 tsp. table salt (or more to taste Garnish)
- 1/4 avocado (item, s, medium, diced)
- 1 Tbsp. cilantro (fresh, chopped)
- 1 Tbsp. red onion (chopped uncooked)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium2150mg90% |
| Potassium1870mg53% |
| Protein21g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber15g60% |
| Sugars27g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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