Creamy Mexican Corn Chowder Recipe | Yummly

Creamy Mexican Corn Chowder

COOKING CLASSY
19Ingredients
35Minutes
620Calories
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Ingredients

US|METRIC
  • 5 tablespoons butter (diced into 1 Tbsp pieces)
  • 1 yellow onion (medium, chopped, 1 1/2 cups)
  • 1 red bell pepper (medium, chopped, 1 cup)
  • 4 cloves garlic (minced, 1 1/2 Tbsp)
  • 5 tablespoons all purpose flour
  • 3 cups whole milk
  • 3 cups chicken broth
  • 14.5 ounces fire-roasted diced tomatoes
  • 14.4 ounces corn (frozen petite, preferably sweet white and yellow blend. 3 cups)
  • 7 ounces green chilies (mild)
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ancho chili powder
  • salt
  • freshly ground black pepper
  • 14.5 ounces black beans (drained and rinsed)
  • 2 1/2 cups rotisserie chicken (cooked shredded)
  • 1 1/2 cups shredded cheddar cheese (or a blend of both)
  • 1/3 cup chopped cilantro
  • 1 avocado (diced)
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    NutritionView More

    620Calories
    Sodium37% DV880mg
    Fat51% DV33g
    Protein67% DV34g
    Carbs17% DV52g
    Fiber48% DV12g
    Calories620Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol205mg68%
    Sodium880mg37%
    Potassium1400mg40%
    Protein34g67%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber12g48%
    Sugars12g24%
    Vitamin A50%
    Vitamin C220%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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