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Katelyn Riffel: "I was sooo leery of this. It’s green and matcha h…" Read More
7Ingredients
3Hours
470Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats
- 1 cup milk (your choice)
- 2 Tbsp. chia seeds
- 1/2 tsp. matcha powder
- 1 tsp. honey
- 1/2 tsp. vanilla extract (optional)
- 1 Tbsp. shredded coconut (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium800mg23% |
| Protein20g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katelyn Riffel 6 years ago
I was sooo leery of this. It’s green and matcha has a very tea like smell so I wasn’t sure how I’d feel about that as oats. Not bad - to my surprise! Actually I’d venture to say this has been one of the better overnight oats recipes I’ve tried out of late