Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Mashed Parmesan Cauliflower
KIRBIE'S CRAVINGS6Ingredients
30Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (white, cut into small florets)
- 4 cups water
- 3/4 cup shredded Parmesan cheese
- 2 oz. reduced fat cream cheese (you can also substitute with low fat sour cream)
- 1 Tbsp. chopped parsley (finely, optional, garnish)
- 1 Tbsp. bacon bits (crunchy, optional, garnish)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes