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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups milk
- 1 1/4 tsp. kosher salt (or 1/2 tsp regular salt)
- 1 Tbsp. maple syrup
- 1/8 tsp. sage
- ground black pepper (fresh)
- 1/2 cup polenta
- 2 ears corn (removed from the cob along with any “milk” from the corn, about 2 cups)
- 1 cup fresh fava beans (shelled)
- 2 Tbsp. cream
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium920mg38% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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