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Nadine Bailey: "It was very good. I used a low carb Alfredo sauce…" Read More
7Ingredients
30Minutes
820Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. boneless chicken breast
- 2 tsp. Creole seasoning (Tony Chachere's)
- 3 Tbsp. oil
- 6 oz. fresh asparagus (washed, cut in bite sized pieces, and steamed until tender)
- 2/3 cup Alfredo sauce (nutrition info was figured with 2/3 cup)
- 1/4 cup Parmesan (grated)
- 2 Tbsp. Italian parsley (chopped)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium2430mg101% |
| Potassium840mg24% |
| Protein42g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nadine Bailey 6 years ago
It was very good. I used a low carb Alfredo sauce from the store, chicken thighs, deboned and cut up. The recipe was put on top of zoodles (squash cut into noodles).