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Ingredients
US|METRIC
3 SERVINGS
- 2 tsp. coconut oil (divided)
- 3 cloves garlic (minced)
- 1 lb. cauliflower florets
- 1 cup water
- 1/3 cup almond milk (or more water)
- 3 Tbsp. fresh lemon juice
- 1 1/2 tsp. sea salt
- freshly ground black pepper
- 1/2 yellow onion (chopped)
- 1 bunch asparagus (woody ends removed and cut into 1-inch pieces)
- 1 lb. gluten free pasta (or a vegetable-based noodle of your choice)
- 2 tsp. coconut oil (divided)
- 3 cloves garlic (minced)
- 1 lb. cauliflower florets
- 1 cup water
- 1/3 cup almond milk (or more water)
- 3 Tbsp. fresh lemon juice
- 1 1/2 tsp. sea salt
- freshly ground black pepper
- 1/2 yellow onion (chopped)
- 1 bunch asparagus (woody ends removed and cut into 1-inch pieces)
- 1 lb. gluten free pasta
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1330Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium2490mg104% |
Potassium2120mg61% |
Protein51g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate258g86% |
Dietary Fiber20g80% |
Sugars22g |
Vitamin A30% |
Vitamin C300% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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