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Elaine Victor: "Very easy and very tasty" Read More
16Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts halved (large boneless and skinless, horizontally to make 4)
- 2 Tbsp. flour (all purpose or plain)
- 2 Tbsp. fresh Parmesan cheese (finely grated)
- 1 tsp. salt
- cracked pepper
- 1 spray cooking oil
- 1 Tbsp. olive oil
- 2 tsp. butter (or oil)
- 2 Tbsp. minced garlic
- 1 1/4 cups chicken broth (stock)
- 1/2 cup milk (full fat or 2% -- or use reduced fat cream or heavy cream)
- 1/3 cup fresh Parmesan cheese (finely grated)
- 2 Tbsp. capers (plus 2 tablespoons extra to garnish)
- 1 tsp. cornstarch (cornflour mixed with 1 tablespoon of water)
- 3 Tbsp. lemon juice (juice of 1 lemon, adjust to your tastes)
- 2 Tbsp. fresh parsley
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1040mg43% |
| Potassium460mg13% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Rachael J. 7 years ago
Delicious! 😊
Made it for one, was really tasty! I needed quite a bit of corn flour but I was trying to adjust the recipe so that may be why!
Melissa W. 7 years ago
This turned out perfectly! I've never managed to cook chicken breast this moist and tender, and the sauce was delicious! Best of all, I had all the ingredients on hand!
Jeanne N. 7 years ago
Perfect, amazing sauce! No modification to this recipe needed! I found this on facebook, and had to come over to Yummly to save it!!