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Creamy Lemon Chicken with Potatoes & Artichokes
CLEAN EATING13Ingredients
80Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 potatoes (small red-skinned, each about 4 1/2 oz, scrubbed and quartered)
- 1 red bell pepper (large, seeded and thinly sliced)
- 30 oz. skinless chicken breasts (boneless)
- 1/2 tsp. sea salt
- 1/2 tsp. fresh ground black pepper
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 2 cups reduced sodium chicken broth
- 1/4 cup fresh lemon juice
- 1/4 cup 2% plain Greek yogurt
- 2 Tbsp. arrowroot starch
- 12 oz. artichokes (frozen, thawed)
- 3 Tbsp. fresh dill (chopped, plus additional for garnish)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium610mg25% |
| Potassium1730mg49% |
| Protein37g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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