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Creamy Lemon Chicken with Asparagus and Mushrooms
WHOLESOMELICIOUS9Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (large)
- 2 Tbsp. coconut oil
- 3 garlic cloves (crushed)
- 8 asparagus spears (medium sized, cut into 1 inch pieces)
- 8 oz. sliced mushrooms
- 3/4 cup coconut milk (the canned stuff, you can use light or full fat)
- 1 lemon
- 1 lemon
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium470mg20% |
| Potassium1290mg37% |
| Protein52g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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