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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup masoor dal
- 2 green chilli
- 1/4 tsp. turmeric powder
- 1 tsp. chilli powder
- 2 tsp. oil
- 1 tsp. mustard
- 1 onion
- 5 cloves (crushed)
- ginger (small piece, crushed)
- 1 tomato
- 1/4 cup grated coconut
- 3 curry leaves
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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