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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin puree (homemade or canned)
- 4 cups vegetable broth
- 2/3 cup heavy cream
- 2 Tbsp. sunflower seeds
- 1/2 tsp. garlic powder
- 1 tsp. curry
- 1 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. butter
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1850mg77% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A360% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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