Creamy Keto Mushroom Soup

THE KETTLE AND FIRE BLOG
8Ingredients
20Minutes
460Calories

Ingredients

US|METRIC
  • 2 tablespoons grass-fed butter (plus more for sauteing)
  • 1 leek (chopped and separated into green and white)
  • 2 cloves garlic (minced)
  • 8 ounces mixed mushrooms (diced, we used a container that included: alba and brown clamshell, trumpet royale, forest nameko, velvet pioppini, and maitake frondosa)
  • 3 teaspoons tamari
  • 1 1/2 cups bone broth (Kettle & Fire Chicken)
  • 3 teaspoons apple cider vinegar
  • 1 1/2 cups heavy cream (organic, or full-fat coconut milk if going dairy-free)
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    NutritionView More

    460Calories
    Sodium14% DV340mg
    Fat71% DV46g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories460Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol165mg55%
    Sodium340mg14%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A45%
    Vitamin C10%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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