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Creamy Keto Mushroom Soup
THE KETTLE AND FIRE BLOG8Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. grass-fed butter (plus more for sauteing)
- 1 leek (chopped and separated into green and white)
- 2 cloves garlic (minced)
- 8 oz. mixed mushrooms (diced, we used a container that included: alba and brown clamshell, trumpet royale, forest nameko, velvet pioppini, and maitake frondosa)
- 3 tsp. tamari
- 1 1/2 cups bone broth (Kettle & Fire Chicken)
- 3 tsp. apple cider vinegar
- 1 1/2 cups heavy cream (organic, or full-fat coconut milk if going dairy-free)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol165mg55% |
Sodium520mg22% |
Potassium490mg14% |
Protein7g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A45% |
Vitamin C10% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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