Creamy Keto Mushroom Soup Recipe | Yummly

Creamy Keto Mushroom Soup

THE KETTLE AND FIRE BLOG
8Ingredients
20Minutes
470Calories
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Ingredients

US|METRIC
  • 2 tablespoons grass-fed butter (plus more for sauteing)
  • 1 leek (chopped and separated into green and white)
  • 2 cloves garlic (minced)
  • 8 ounces mixed mushrooms (diced, we used a container that included: alba and brown clamshell, trumpet royale, forest nameko, velvet pioppini, and maitake frondosa)
  • 3 teaspoons tamari
  • 1 1/2 cups bone broth (Kettle & Fire Chicken)
  • 3 teaspoons apple cider vinegar
  • 1 1/2 cups heavy cream (organic, or full-fat coconut milk if going dairy-free)
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    NutritionView More

    470Calories
    Sodium22% DV520mg
    Fat71% DV46g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories470Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol165mg55%
    Sodium520mg22%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A45%
    Vitamin C10%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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