Creamy Keto Mashed Cauliflower Recipe | Yummly

Creamy Keto Mashed Cauliflower

MY PCOS KITCHEN(2)
Khryzel: "Really good, definitely planning on making these…" Read More
7Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 600 grams cauliflower
  • 1 tablespoon butter
  • 3 tablespoons sour cream
  • 1/2 teaspoon salt
  • 50 grams Parmesan cheese
  • 1 bulb garlic
  • 1 teaspoon olive oil
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    NutritionView More

    140Calories
    Sodium24% DV570mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium570mg24%
    Potassium480mg14%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A6%
    Vitamin C120%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Khryzel 24 days ago
    Really good, definitely planning on making these again and again.
    Rashad Abdul-Salaam 2 months ago
    Came out great—wife loves them!

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