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Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes
COOKING CLASSY14Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. penne pasta
- 1 Tbsp. olive oil
- 1 lb. Italian turkey sausage links (about 4 sausage links, casings removed, sausage crumbled, hot or mild, not sweet)
- 10 sun-dried tomatoes in oil (1/2 cup, drained, patted dry with paper towels, sliced)
- 2 cloves garlic (minced)
- 1/2 cup low sodium chicken broth
- 8 oz. kale (thick ribs removed, chopped, 4 cups packed)
- ground black pepper
- salt
- 2 Tbsp. butter
- 3 Tbsp. all-purpose flour
- 1 3/4 cups milk
- 1/4 cup heavy cream
- 1/3 cup shredded Parmesan cheese (finely)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1220mg51% |
| Potassium770mg22% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A150% |
| Vitamin C140% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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