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Ingredients
US|METRIC
4 SERVINGS
- 100 grams curly kale (finely chopped)
- 1 lemon
- 1 fruits
- 4 Tbsp. mascarpone
- 2 garlic cloves (crushed)
- 4 skinless chicken breasts
- 12 rashers (smoked, streaky bacon Bacon bay-konBacon is pork that has been cured one of two ways: dry or wet. It can be bought as both rashers…)
- 500 grams parsnips (peeled and cut into batons Parsnip par-snip The fact that the parsnip is a member of the carrot family comes as no surprise - it looks just…)
- 2 red onions (halved and cut into wedges, roots left intact)
- 500 grams sweet potatoes (peeled and cut into thin discs Sweet potato sweet po-tate-toeSweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…)
- 2 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol170mg57% |
Sodium590mg25% |
Potassium2030mg58% |
Protein57g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber13g52% |
Sugars14g |
Vitamin A440% |
Vitamin C140% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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