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Ingredients
US|METRIC
4 SERVINGS
- 1 brown onion (Medium, diced)
- 1 garlic (Cove, chopped)
- 1 tsp. minced ginger
- 1 bunch kale (washed and chopped)
- 2 Tbsp. vegan butter
- 1 Tbsp. all purpose flour
- 1/2 can coconut cream
- 1/4 cup dairy-free milk
- 2 Tbsp. nutritional yeast
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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