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Creamy Italian Sausage and Chickpea Soup
JUST A LITTLE BIT OF BACON15Ingredients
75Minutes
520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (diced)
- 3 medium carrots (peeled and diced)
- 5 cloves garlic (diced)
- 1/2 tsp. kosher salt
- 4 cups chicken stock (low or no sodium)
- 12 oz. sweet Italian sausage (or a mix of sweet and hot)
- 1/4 cup bourbon (or brandy)
- 30 oz. chickpeas (drained and rinsed)
- 1 tsp. dried oregano (or 2 tsp fresh)
- 1/2 tsp. dried thyme (or 1 tsp fresh)
- 1 bunch broccolini (cut into bite sized pieces)
- 1/2 cup heavy cream
- kosher salt
- black pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1370mg57% |
| Potassium1020mg29% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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