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13Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large carrots (peeled and sliced, not too thin)
- 2 stalks celery (sliced)
- 1 cup spinach (chopped)
- 1 boneless skinless chicken breast (chopped, fresh or frozen)
- 1 tsp. parsley
- 1 tsp. salt
- 1/2 tsp. thyme
- 1/4 tsp. garlic powder
- 1/8 tsp. black pepper
- 4 cups low sodium chicken broth
- 1 cup short pasta (such as Ditalini or Orzo)
- 1 cup 1% milk
- 2 Tbsp. corn starch
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium780mg33% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C10% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lori Sari 2 years ago
This was pretty good! I used whole wheat orzo for the pasta. I added 2 extra cups of broth and an extra chicken breast, and I was able to get 6 servings from it.