Creamy Indian Cashew Chicken

BEV COOKS
19Ingredients
30Minutes
550Calories

Ingredients

US|METRIC
  • 1 cup brown rice (uncooked)
  • 1 white onion (quartered)
  • 4 cloves garlic
  • 1 inch fresh ginger root (piece, roughly chopped)
  • 2 tablespoons tomato paste
  • 1 1/2 tablespoons garam masala
  • 2 tablespoons fresh lemon juice
  • 1/4 cup yogurt
  • 1/2 teaspoon cinnamon
  • 1 teaspoon chili powder
  • 1/2 cup cashews (plus more for garnish)
  • 2 tablespoons olive (extra-virgin)
  • 1 pound chicken breast (cut into a small cubes)
  • 1 red bell pepper (diced)
  • 1 cup frozen peas
  • 2 scallions (finely sliced)
  • cilantro leaves (for garnish)
  • coarse salt
  • freshly ground pepper
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    NutritionView More

    550Calories
    Sodium20% DV490mg
    Fat29% DV19g
    Protein73% DV37g
    Carbs21% DV62g
    Fiber32% DV8g
    Calories550Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol75mg25%
    Sodium490mg20%
    Potassium1110mg32%
    Protein37g73%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A40%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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